How to attract authentic love after a toxic relationship!

I am excited to share this insightful interview, as a guest speaker on the Sex is Medicine podcast with Devi Ward where I speak on how: Being in a toxic and abusive relationship leaves deep unhealed wounds emotionally, mentally, financially, physically and even spiritually. Dragging toxic baggage and traumas from past relationships to new ones…

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How to address triggers and their relationship with boundaries.

”I am being triggered.” ”I feel triggered.” ”I got triggered.” Triggers are a part of our human life experience and evolution, and the reality of that is that we may be experiencing triggers multiple times a day, and it is ok! We are not meant to be perfect; perfection is an illusion. Expecting never to…

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What is the key foundation for setting boundaries?

Until a few years ago, I was clueless about the concept of “core values.” At Date With Destiny, a 6-day immersion event led by Tony Robbins, he presented the importance of being clear with knowing our core values. I thought I was the only one who didn’t know her core values, but the more I engaged…

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What creates fragile boundaries?

Through observation, one of the problems we may encounter in relationships is that we don’t fully understand how to set boundaries; therefore, we don’t have definite, concrete, and functional boundaries. Personal boundaries are a new age life skill concept. Looking to the past, most of our parents and grandparents did not grow up with a…

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How to establish conscious boundaries.

Do you remember the last time you felt triggered, frustrated, aggravated, disrespected, manipulated, powerless, or even violated because of a lack of boundaries? The lack of boundaries can impact, affect, or even destroy our: * Wellbeing/Health * Relationships * Finances * Sense of Self: self-value, self-esteem, and confidence. For years I used to struggle with…

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The Embodiment of Self – A 5 to 10 minutes practice.

I am excited to share this insightful interview, as a guest speaker on the Supercharge Your Health and Sex Health podcast at Nuna Holistic Retreat Center. In this interview, I talk about:  Why couples may not be connecting at a deeper level, and how anger, resentment, and guilt block them from experiencing deep love in…

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Tantra: Walking the Path of Fire

I am excited to share this insightful interview, as a guest speaker on the TantraPunk podcast, where I talk about: • My journey of healing abuse and emotional/sexual trauma that led me to be the coach, mentor, facilitator, and creatrix I am today.• Tantra.• Why Tantra is an alchemical path. A path only for those…

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Times of Healing

We are living in times of deep healing. We are healing ancestral trauma. Trauma caused by domineering abusive powers. Trauma caused by a lack of consciousness, a lack of seeing each human being as powerful divine beings.Trauma that’s due to be addressed and healed. Healing comes in different medicinal ways; all ways are needed.Healing ancestral trauma is not…

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Let’s talk about Sensuality vs Sexuality, Relationships vs Partnerships and How to deal when “my partner is not into sex or has low libido”

I am excited to share with you a fun and interactive interview with Supercharge Your Health and Sex Health where I talk about: Why integrative coaching in the area of relationships and intimacy is important to create lasting results. The importance of understanding transgenerational trauma and why knowing our family background may help us understand…

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Let’s talk and explore Jealousy

Is jealousy impacting your life? I created this for all of us who may experience it once or a few times in life.  Relationship tip: Explore which of these fears could be behind jealousy for you: Fear of…__ not being appreciated__ not being adored__ not being enough __ not being significance __ not being a priority__ not…

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“All partnerships are relationships, but not all relationships are partnerships” Lucia Gabriela

Jacob Jones is my partner in alchemy, transformation, and accountability to embody my highest potential.  Over three years ago we attended our first #tonyrobbinsupw #event and started a deeper journey of alchemy as a couple, as a relationship, and as partners. Having a partner in the realm of transformation,Who witnesses me in my journey;Who holds space for me to…

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What desires are we surrendering to?

Love,Joy,Bliss,Sensuality,Pleasure,Ecstasy,Abundance,Health,Intimacy,Partnership,Self What would we have to let go of to embody and enjoy our deepest desire? Pain,Stories,Beliefs,Attachments,Culture,Human illusions,Subscriptions to all the above. What is possible to create or attract when we destroy and uncreate all that we must let go? All we desire, From true love to financial freedom.  Now, the most important question is… Are we…

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