Is jealousy impacting your life? I created this for all of us who may experience it once or a few times in life.
Relationship tip: Explore which of these fears could be behind jealousy for you:
Fear of… __ not being appreciated __ not being adored __ not being enough __ not being significance __ not being a priority __ not being unique __ not being seen __ not being felt __ not being chosen __ not being wanted __ not being craved __ not being considered __ not being accepted __ not being honored __ being replaced __ being compared __ being judged __ being misunderstood __ not getting quality and intimate time __ not getting full attention __ not getting full presence __ not experiencing authentic connection __ getting scraps __ getting less __ losing __ missing out __ not existing
Jealousy is letting us know that at a subconscious realm, there is a fear we are not seeing and alchemizing into a greater gift for our evolution and mastery.
Action Step: This list was created to process my own internal journey of jealousy. I use this list to become aware of what FEAR is actually happening within me and WHY such fear may be the prevalent one. Once I recognize the fear and the why, I understand even more what needs, desires, and boundaries must be met and fulfilled by me first and then any other intimate partner I may be in a relationship with. Knowing which fear is dominating my internal conflicts helps me to properly address jealousy and not allow this painful and destructive feeling to take over my life, my relationships, and partnerships.
Wishing this tool is useful to you. Feel free to share on Pinterest this with others.
Lucia Gabriela
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