How to address triggers and their relationship with boundaries.

”I am being triggered.” ”I feel triggered.” ”I got triggered.” Triggers are a part of our human life experience and evolution, and the reality of that is that we may be experiencing triggers multiple times a day, and it is ok! We are not meant to be perfect; perfection is an illusion. Expecting never to…

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What is the key foundation for setting boundaries?

Until a few years ago, I was clueless about the concept of “core values.” At Date With Destiny, a 6-day immersion event led by Tony Robbins, he presented the importance of being clear with knowing our core values. I thought I was the only one who didn’t know her core values, but the more I engaged…

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What creates fragile boundaries?

Through observation, one of the problems we may encounter in relationships is that we don’t fully understand how to set boundaries; therefore, we don’t have definite, concrete, and functional boundaries. Personal boundaries are a new age life skill concept. Looking to the past, most of our parents and grandparents did not grow up with a…

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How to establish conscious boundaries.

Do you remember the last time you felt triggered, frustrated, aggravated, disrespected, manipulated, powerless, or even violated because of a lack of boundaries? The lack of boundaries can impact, affect, or even destroy our: * Wellbeing/Health * Relationships * Finances * Sense of Self: self-value, self-esteem, and confidence. For years I used to struggle with…

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Times of Healing

We are living in times of deep healing. We are healing ancestral trauma. Trauma caused by domineering abusive powers. Trauma caused by a lack of consciousness, a lack of seeing each human being as powerful divine beings.Trauma that’s due to be addressed and healed. Healing comes in different medicinal ways; all ways are needed.Healing ancestral trauma is not…

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Let’s talk and explore Jealousy

Is jealousy impacting your life? I created this for all of us who may experience it once or a few times in life.  Relationship tip: Explore which of these fears could be behind jealousy for you: Fear of…__ not being appreciated__ not being adored__ not being enough __ not being significance __ not being a priority__ not…

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“All partnerships are relationships, but not all relationships are partnerships” Lucia Gabriela

Jacob Jones is my partner in alchemy, transformation, and accountability to embody my highest potential.  Over three years ago we attended our first #tonyrobbinsupw #event and started a deeper journey of alchemy as a couple, as a relationship, and as partners. Having a partner in the realm of transformation,Who witnesses me in my journey;Who holds space for me to…

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What desires are we surrendering to?

Love,Joy,Bliss,Sensuality,Pleasure,Ecstasy,Abundance,Health,Intimacy,Partnership,Self What would we have to let go of to embody and enjoy our deepest desire? Pain,Stories,Beliefs,Attachments,Culture,Human illusions,Subscriptions to all the above. What is possible to create or attract when we destroy and uncreate all that we must let go? All we desire, From true love to financial freedom.  Now, the most important question is… Are we…

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The rape of men – a topic we don’t talk about.

We brush it off like it is not significant.  We ignore it to believe it never happened.We mock those who have gone through such a painful journey. We demean their suffering and ask them to suck it up and be a strong man. To not cry, to not complain, to not share, to not feel, to not feel,to not…

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When in doubt of what you are offering to the world, read this!

If you are asking to yourself:  What do I have to offer to the world?  Or feeling unworthy, undesirable, invaluable and a nobody ❤️ Let me tell you 😀 I see you, I see your Strenght,I see your power,I see your Fire,I see your wisdom,I see your wholeness,I see your trueness,I see your creativityAnd I see your…

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Transformation within Relationships

The lover I am today is not even close to the lover that started in this relationship. How we became the “honey” for each other is not a mystery, but a mastery of self. My “honey” (a.k.a delicious lover) has been the nectar of sacredness, safety, and support I have needed these past two years,…

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The power of choosing bliss over resentment.

A vulnerable share ☺️ exploring my holiday’s triggers with my partner. If you struggle with ‘triggers’ in your relationship, this is a great inspirational read. New Year’s Eve is my favorite time of the year. I can remember as a little girl when my mom would facilitate this magical ritual where we wrote down on…

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