Cool things you didn’t know about me, my journey to conscious relationships and sexuality, plus insights on addiction.

I am excited to share this fascinating interview as a guest speaker on the Beautifully Human podcast with Nik Sheasby, where I speak on: Growing up in Ecuador. How native cultural exposure, immersion, and appreciation were fundamental to my education and growth. What immigrating to another country and not speaking the language was like. How…

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Ep 134 |Relationships| Number One Mistake I See In Relationships with Deborah Kat

How are we showing up in our relationship?As a full cup or an empty cup? How well do we know ourselves? Are we creating a relationship where we feel comfortable to ask for our needs, wants, desires, and even fantasies? Are we having high expectations for our partners to know what we need, want, and…

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Ep 133 |Sex| Libido, Desire, and Arousal: The Matriarchal View of Female Sexuality with Susan Bratton.

Men – How to BE an incredible sexual lover? In today’s episode, Susan shows and explains the female sexual anatomy in a delightful way that can help any woman experience incredible orgasms. Let’s talk about libido, desire, and arousal. How our physical health affect our libido?How our mindsets and emotions affect our desire?How our journey…

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Ep 132 |Relationships| Love Engineering: How to build amazing relationships with Alex Merritt.

In this interview with Alex Merritt, we explore: Understanding the LAW OF LOVE. Can we disrespect the law of love? Are we in a GET to GET relationship or a GIVE and GROW relationship? Why are we struggling in our relationships? Two elements we MUST have to build meaningful and juicy relationships.  Tune in! WATCH…

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Ep 131 |Relationships| Self Love is just the beginning with Barry Selby

In this interview with Barry Selby, we explore: What is self-love? How do we know we are loving ourselves? What is holding us back from experiencing and practicing self-love? Is self-love a fairy tell? Exploring self-love on a multidimensional level. Tune In! WATCH ON YOUTUBE LISTEN SPEAKER BIO: Barry Selby is a passionate champion for…

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Why I don’t EMpoweR Women & Men?

Last night I was in a juicy and fierce conversation about how men can empower women in a #clubhouse room lead by amazing @Peter M. Lucas I gave my two cents, and the room got even more on Those who know me and have worked with me know I don’t resonate with “someone empowers someone…

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How to address triggers and their relationship with boundaries.

”I am being triggered.” ”I feel triggered.” ”I got triggered.” Triggers are a part of our human life experience and evolution, and the reality of that is that we may be experiencing triggers multiple times a day, and it is ok! We are not meant to be perfect; perfection is an illusion. Expecting never to…

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What is the key foundation for setting boundaries?

Until a few years ago, I was clueless about the concept of “core values.” At Date With Destiny, a 6-day immersion event led by Tony Robbins, he presented the importance of being clear with knowing our core values. I thought I was the only one who didn’t know her core values, but the more I engaged…

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What creates fragile boundaries?

Through observation, one of the problems we may encounter in relationships is that we don’t fully understand how to set boundaries; therefore, we don’t have definite, concrete, and functional boundaries. Personal boundaries are a new age life skill concept. Looking to the past, most of our parents and grandparents did not grow up with a…

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How to establish conscious boundaries.

Do you remember the last time you felt triggered, frustrated, aggravated, disrespected, manipulated, powerless, or even violated because of a lack of boundaries? The lack of boundaries can impact, affect, or even destroy our: * Wellbeing/Health * Relationships * Finances * Sense of Self: self-value, self-esteem, and confidence. For years I used to struggle with…

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Times of Healing

We are living in times of deep healing. We are healing ancestral trauma. Trauma caused by domineering abusive powers. Trauma caused by a lack of consciousness, a lack of seeing each human being as powerful divine beings.Trauma that’s due to be addressed and healed. Healing comes in different medicinal ways; all ways are needed.Healing ancestral trauma is not…

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Let’s talk and explore Jealousy

Is jealousy impacting your life? I created this for all of us who may experience it once or a few times in life.  Relationship tip: Explore which of these fears could be behind jealousy for you: Fear of…__ not being appreciated__ not being adored__ not being enough __ not being significance __ not being a priority__ not…

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