Coaching

8 Primary Pillars
of Transformation.

Every coaching session is powerful because we work with a holistic, integrative platform, addressing and integrating mind, body, heart, and soul. Our coaching practice is founded on the following eight pillars of transformation to maximize our client’s outcomes.

Clarifying Your Direction: We will focus on being clear about what you truly want/desire/need in your life, where you are now, and where you are heading. We will also become vigilant to recognize any obstacles or old patterns trying to move us away from following our path and listening to our hearts.

Strategizing Your Actions: After knowing where you are and where you are heading, we must create a sustainable life map, where we will apply systems, strategies, and tools to achieve what we are focusing on. We will become resourceful to find solutions, even when there may seem none. As your coach, I aim to help you see your blind spots. We often have ideas and dreams, yet we have no clear idea of how to execute them. Here we will brainstorm, discover what else is possible, and create action steps to achieve our goals.

Upgrading Your Skills: You are a powerful being and have multiple skills available to you, some of which you may not yet recognize or be aware of. During our work together, you will remember, reactivate, and learn multiple skills you will utilize in many realms (physical, emotional, mental, spiritual, and beyond). The skills we will work on together are (a) Emotional Awareness; (b) Pattern Recognition; (c) Breaking the Pattern; (d) Shadow Work; (e) Clear Boundaries; (f) Energy Clearing and Healing; (g) Self Love Rituals; (h) Inner Self Awareness; (i) Body Wisdom Awareness; (j) Energy Activations; (k) Meditation; (l) Mastering Time Management; and other skills which will be unique to each participant.

Optimizing Your Environment: Have you ever tried to create something you genuinely love in a cluttered, dirty, dysfunctional, and busy space? It is pretty hard or even impossible in some cases. We will work together to remove the distractions and resistance in your life that are holding you back. By clearing and optimizing your environment, you will feel more at ease and empowered to apply all the tools and strategies to attract and manifest your heart’s desires. It will be a smoother journey because we will create an environment that feels good and promotes progress.

Mastering Your Psychology: It takes 80% psychology and 20% skills to achieve anything you desire. We have allowed our minds to control our lives, and it’s time for our hearts to reclaim our power. The mind creates crazy stories, leading us to doubt our hearts. When those irrational thoughts become our core belief systems, we suffocate our manifesting abilities. We will work together deeply on mastering our mindsets, meanings, stories, definitions, and language. We will start speaking the language of creation and love.

Emotional Mastery: How you handle a situation depends on your emotional state. Your decisions from your emotional states will impact you for the rest of your life. Working together, we will become aware of what emotions genuinely run your life and what empowered or disempowered emotions create your relationships. You will learn to become emotionally fit and face your life with new emotional awareness and mastery.

Nutritional Alignment: Our body is our temple of life for life. The sacred space where our mind, heart, soul, and infinite source lives. This recognition allows us to understand clearly that we need to take excellent care of our bodies. We will clean, purify, and detox this precious body to let your true essence shine through easily and gracefully. By cleansing your body, your mindsets and emotions will be aligned. You will feel more precise and more focused. Your body’s energy and productivity will increase, allowing you to work and focus on what truly matters. By improving and sustaining the vitality of your body, your desires will manifest more easily.

Vibrational Alignment: Science has proven that we are more than matter; we are also energy. Quantum Physics proves we are vibrational beings. Your state of being, thoughts, and emotions fuel your vibrations. If your vibration is out of alignment and disconnected from your true essence, your thoughts and emotions are out of focus and confused. Working together, you learn to tune in with your alignment and explore what is causing it to be off; and how to get back on track.