How to establish conscious boundaries.

Do you remember the last time you felt triggered, frustrated, aggravated, disrespected, manipulated, powerless, or even violated because of a lack of boundaries?

The lack of boundaries can impact, affect, or even destroy our:

* Wellbeing/Health

* Relationships

* Finances

* Sense of Self: self-value, self-esteem, and confidence.

For years I used to struggle with boundaries; I felt depleted and exhausted every time people would use manipulative or abusive tactics to benefit from my lack of awareness.

I used to feel like there was no escape, and I didn’t know what to do. I felt lost and incompetent.

I experienced the painful consequences of lacking boundaries in many areas of my life, not communicating my boundaries with clarity and confidence, and not being in integrity with my core values.

One day I realized what was happening. I saw the piece of the puzzle I was missing and felt my boundaries in a new way. I felt new clarity and a way to express them that was confident and powerful.

Boundaries are a conscious life skill that allows us to create the life we desire. 

In my journey of helping clients and participants at events, I have created a conscious and practical process that allows them to:

* Recognize in what areas of their lives they lack boundaries,

* Observe the toxic patterns, beliefs, and energic cords that sabotage their inner work around boundaries.

* Understand the power of their self-value and how core values are related to boundaries.

* Become aware of what boundaries must be in place in their relationships to create harmony in their lives.

* Create boundaries around their finances.

* Communicate boundaries and consequences with clarity and confidence.

*and more…

If you have been struggling with boundaries and ready to create the life you desire, I invite you to check out my online program The Boundaries Embodiment Experience (B.E.E) – an eight-week online group coaching program.

If you would like to explore how we can help you go FROM feeling powerless and stuck TO powerful and confident, Click here to access your complementary Awakening Discovery Call to explore what is going on in your life, relationship, and/or intimacy that is holding you back from living the life you desire. After gaining clarity and insights, if you are interested to learn more about how I can help you, I will be glad to answer any questions regarding any of my one on one sessions, programs, immersions and retreats that may be a fit for you.