You Help Others Breathe—But You’re Still Holding Yours

You cue breath for a living.
“Breathe into your belly.”
“Exhale slowly.”
“Notice the space between the inhale and exhale.”

But when was the last time you took a breath that wasn’t for someone else?

When was the last time your nervous system relaxed—fully, unapologetically, without holding space for another?

You teach presence.
You embody calm.
But behind the wisdom and somatic skill…

You’re still bracing.
Still overgiving.
Still pushing through subtle disconnection from your own breath, body, and erotic life force.

Service Can Become a Distraction from Self

This is the hard truth most practitioners don’t say out loud:

Your work can become a socially acceptable way to avoid your own intimacy wounds.

You know how to attune.
You know how to feel others.
But when it comes to your own body?

• You rush through your practices.
• You intellectualize your triggers.
• You collapse into quiet disconnection.

And yet, you keep going—because you love this work.

But love without replenishment is burnout in disguise.

Breathe for You, Not for Performance

At Tantrikink® and inside private immersions at Nuna Holistic Retreat Center, we specialize in holding somatic practitioners through their own reconnection process.

We help space holders:

• Reclaim their breath as a receiving portal
• Explore kink as a doorway to deeper surrender and trust
• Use therapeutic touch to re-pattern the nervous system
• Break free from silent somatic martyrdom

You don’t have to earn rest.
You don’t have to be perfect to be held.
You just have to be willing to feel again—for you.

Practice: The Breath You Never Give Yourself

Pause right now.

Let your next inhale be just for you.
Not for posture.
Not for modeling.
Not for facilitation.

Just for you.

Let it rise.
Let it open your ribs.
Let it be enough.

And as you exhale, feel where you still hold—then soften.

You Guide Others to Safety—Now It’s Your Turn

→ Start with your Free Custom Video Consult:
Fill out the form and receive a personalized video from Lucia Gabriela, reflecting on what’s happening beneath the surface and sharing your best next steps.

→ Prefer a self-paced return to your body?
Explore our on-demand masterclasses and embodied journeys like Somatic Tantra Foundations, Somatic BDSM Foundations, and the Orgasmic Alchemy Program — designed to replenish the ones who serve.