The Embodiment of Self – A 5 to 10 minutes practice.

I am excited to share this insightful interview, as a guest speaker on the Supercharge Your Health and Sex Health podcast at Nuna Holistic Retreat Center.

In this interview, I talk about: 

  • Why couples may not be connecting at a deeper level, and how anger, resentment, and guilt block them from experiencing deep love in their lives. 
  • Why expressing our emotions in a sacred container allows us to clear our mind, heart, body, and divine potential. We create from a clear integrative self; we destroy from an overwhelm, confuse, and stuck separated self. 
  • Why connecting with our body wisdom is essential to embody our power at its fullest. 
  • A 5 – 10 minutes somatic healing practice to connect with our body, release stuck emotions and belief systems that make us feel powerless.

Lucia Gabriela

If you would like to explore how we can help you go from feeling powerless and stuck TO powerful and confident, Click here to access your complementary Awakening Discovery Call to explore what is going on in your life, relationship, and/or intimacy that is holding you back from living the life you desire. After gaining clarity and insights, if you are interested to learn more about how I can help you, I will be glad to answer any questions regarding any of my one on one sessions, programs, immersions and retreats that may be a fit for you.